高中英语美文：每日最佳膳食 Top Meal of the Day

高中英语美文：每日最佳膳食 Top Meal of the Day
A recent study shows that nearly 50 percent of the school kids in Beijing do not have breakfast. They tend to feel sleepy all day and have bad memories, so it is hard for them to get high marks in all kinds of test.
Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few schoolgirls want to stay slim and often go to school without breakfast.
In fact, the morning meal plays an important part. It can provide 30 percent of the whole day’s energy. For a creative mind and better judgment, school kids should start their day with a regular breakfast.
最近的一项研究显示，近50%的北京学生不吃早餐。他们往往整天都觉得困，记忆力不好，所以他们很难在各种测试中获得高分。
一些学习到深夜的学生选择不吃早餐，这样他们就可以在床上多睡几分钟。其他人则在上学的路上花钱买早餐，因为他们的父母太忙了，没有时间为他们准备。此外，一些女学生希望保持苗条，经常不吃早餐就去上学。
事实上，早餐起着重要的作用。它可以提供一天中30%的能量。为了拥有创造性思维和更好的判断力，学生们应该以规律的早餐开始他们的一天。
slim [slɪm] adj. 细长的; 苗条的，纤细的