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严重损害人际关系的15个愚蠢习惯 15 Silly Habits That Seriously Harm Your Relationship

2023-12-19 15:11

Although some bad habits may seem minor, over time they can really add up and damage the relationship. Often, people underestimate how damaging these seemingly silly habits can be. If your guilty of any of these relationship habits, make changes to help nurture and grow your relationship instead of damaging it.
1. Nagging Too Much
Many studies have pointed to nagging as being the number one factor that makes men dissatisfied with their relationships. Don’t nag your partner. Remember that your partner doesn’t have to do things according to your timeline and nagging will only make the situation worse.
2. Not Taking Care of Yourself
You aren’t going to be a good partner unless you take care of yourself. The best partners are people who care for their emotional, physical, and spiritual health. Take care of yourself so you can give to your relationship.
3. Taking Your Partner for Granted
The longer you’ve been together the easier it can be to take your partner for granted. Take time to appreciate your partner every day so that you don’t overlook how fortunate you are.
4. Half-Listening
It can be easy to nod your head or say you agree to something without ever really hearing what your partner said. Half-listening to what your partner is one of those relationship habits that can lead to a lot of problems. Work on your communication so you can truly listen to what your partner has to say.
5. Avoiding Discussions About Problems
Ignoring problems won’t make them disappear. In fact, many problems get worse when you don’t address them. Don’t avoid your relationship problems. Instead, be willing to tackle them in an adult manner.
6. Not Being Assertive
Pretending to agree with your partner when you aren’t really sure is one of those habits. It can lead to anger and resentment over time. Speak up and share your feelings in a respectful manner.
7. Testing Your Partner’s Loyalty
Don’t test your partner’s loyalty. It will likely backfire over time. Instead, focus on your own loyalty toward your partner.
8. Complaining About Your Partner
Don’t call your mother or your best friend to complain about your partner. If you are upset or don’t like your partner’s behavior, talk to your partner directly.
9. Not Balancing Friend and Family Time
Spending time with friends and family is part of being a well-balanced person. However, if you spend too much time with others, you could neglect your relationship. Strive to find just the right balance and it will help keep your relationship fresh and exciting.
10. Using the Silent Treatment
The silent treatment is a passive-aggressive tactic that can harm your relationship. It is often about control and not about trying to calm down. Learn how to address your issues in a more productive manner
11. Taking Teasing Too Far
Although a little teasing can lead to a good laugh, taking teasing too far can damage the relationship. Don’t embarrass your partner in front of others or continue to tease when your partner asks you to stop
12. Telling “White Lies”
One of the worst relationship habits is lying. Even those little white lies can seriously damage your relationship. Whether you aren’t honest about how much you spent on a shopping trip or where you went last, it can destroy the relationship.
13. Focusing on Your Happiness Only
Too often, people focus on what they’re gaining from the relationship rather than focusing on what they’re giving. Whether you’re happy or not, put effort into making your partner happy.
14. Keeping Score
Don’t keep score about who earned what or whose turn it is next. Instead, focus on working together as a team to do what’s best for the relationship.
15. Making a Scene in Public
Throwing a fit at a restaurant, yelling on the sidewalk, or exhibiting the silent treatment at a friend’s party can all be very damaging to the relationship. Avoid making a scene in public. Instead, keep your private business just between the two of you.

虽然有些坏习惯看起来很轻微,但随着时间的推移,它们确实会累积起来,破坏关系。通常,人们低估了这些看似愚蠢的习惯的破坏性。如果你犯了这些关系习惯中的任何一个,就做出改变,帮助培养和发展你的关系,而不是破坏它。
1.唠叨太多
许多研究指出,唠叨是让男人对他们的关系感到不满的首要因素。不要唠叨你的伴侣。记住,你的伴侣不必按照你的时间表做事,唠叨只会让情况变得更糟。
2.不照顾自己
除非你照顾好自己,否则你不会成为一个好伴侣。最好的伴侣是那些关心自己情感、身体和精神健康的人。照顾好自己,这样你才能为你们的关系做出贡献。
3.把你的伴侣视为理所当然
你们在一起的时间越长,就越容易认为你的伴侣是理所当然的。每天花点时间去欣赏你的伴侣,这样你就不会忽视自己有多幸运。
4.半听
在没有真正听到伴侣说什么的情况下,你很容易点头或说你同意某件事。半听你伴侣的话是一种会导致很多问题的关系习惯。努力进行沟通,这样你才能真正倾听伴侣的意见。
5.避免讨论问题
忽视问题不会让它们消失。事实上,当你不解决这些问题时,许多问题会变得更糟。不要回避你们的关系问题。相反,要愿意以成年人的方式处理这些问题。
6.不自信
当你不确定的时候,假装同意你的伴侣的意见就是其中一个习惯。随着时间的推移,它可能会导致愤怒和怨恨。大声说出来,以尊重的方式分享你的感受。
7.测试合作伙伴的忠诚度
不要考验你伴侣的忠诚度。随着时间的推移,它可能会适得其反。相反,要专注于你自己对伴侣的忠诚度。
8.抱怨你的伴侣
不要打电话给你妈妈或你最好的朋友抱怨你的伴侣。如果你很沮丧或不喜欢你伴侣的行为,直接和你的伴侣谈谈。
9.不平衡朋友和家人的时间
与朋友和家人共度时光是成为一个平衡的人的一部分。然而,如果你花太多时间和别人在一起,你可能会忽视你们的关系。努力找到合适的平衡,这将有助于保持你们的关系新鲜和令人兴奋。
10.使用无声治疗
沉默的治疗是一种被动的攻击性策略,可能会损害你们的关系。这往往是关于控制,而不是试图冷静下来。学习如何以更有成效的方式解决您的问题
11.调侃太过火
虽然一点点调侃可以带来开怀大笑,但调侃得太过火会破坏关系。不要在别人面前让你的伴侣难堪,或者当你的伴侣要求你停止时继续取笑你
12.说“善意的谎言”
最糟糕的恋爱习惯之一就是撒谎。即使是那些善意的小谎言也会严重损害你们的关系。无论你对自己在购物旅行上花了多少钱或最后去了哪里不诚实,这都会破坏你的关系。
13.只关注你的幸福
很多时候,人们关注的是他们从关系中获得的东西,而不是他们给予的东西。无论你是否幸福,都要努力让你的伴侣幸福。
14.保持分数
不要对谁赢得了什么或下一轮轮到谁打分。相反,专注于作为一个团队一起工作,为关系做最好的事情。
15.大庭广众
在餐馆里大发雷霆,在人行道上大喊大叫,或者在朋友的聚会上表现出沉默,这些都会对双方的关系造成很大的损害。避免在公共场合大吵大闹。相反,把你的私人事务保密。

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