坠入爱河的10个标志 10 Signs You're Falling in Love

坠入爱河的10个标志 10 Signs You're Falling in Love
So you've been together with your romantic partner for a while now, but how do you know whether or not you're falling in love?
你和你的恋人已经相处了一段时间，但你怎么确定自己是不是真的爱上他/她了呢？
In the initial stage of dating, it might be hard to pinpoint what your heart is telling you and you may have a surge of mixed intense feelings all at once.
在恋爱初期，你可能很难明确自己的真实感受，而且可能会经历一系列复杂而强烈的情感。
You might be unsure of whether or not it's merely physical attraction, infatuation or the real deal.
你可能会疑惑，自己所感受到的是仅仅是肉体的吸引、迷恋，还是真正的爱情。
Moreover you may be wondering what your partner thinks of you and if they've given any thought towards developing your relationship even further.
此外，你可能还在想，对方怎么看你，是否有意向将你们的关系推向更深一步。
How do you fully decipher your emotions?
你如何准确理解自己的情感呢？
Here are 10 signs to tell if you're falling in love.
以下是10个判断你是否正在坠入爱河的迹象：
1) You find yourself trying new things.
1）你会尝试新的事物。
When people fall in love, they often step out of their comfort zone and engage in activities or interest their partner favors.
当人们爱上某人时，通常会走出舒适区，尝试对方感兴趣的活动或爱好。
You find yourself curious to learn more about them.
你会感到好奇，渴望更多地了解对方。
So you begin to participate in their hobbies or eat their favorite foods.
因此，你开始加入他们的兴趣活动，或者尝试他们最爱的美食。
This in turn also helps you remember important details about them.
这样做，也让你更容易记住他们的一些重要信息。
2) You've been stressed lately. When people fall in love they experience higher levels of the stress hormone cortisol.
2)压力变大。当人们坠入爱河，体内的应激激素皮质醇水平会上升。
Perhaps you're thinking about how to impress your partner, causing you to feel a little anxious.
或许你正思考如何打动你的伴侣，这令你感到稍微有些紧张。
You start to care more about how you present yourself or what to say when they ask you a personal question.
当对方提出个人问题时，你会更加在意自己的仪态和回答。
It's normal to feel a mixture of nervousness and excitement when you're around your partner, but having a degree of safety and trust is also essential.
在伴侣身边时，既感到紧张又兴奋是很正常的，但同时确保有足够的安全感和信任也同样重要。
Make sure you're not anxious for the wrong reasons such as worrying about when your partner will text you back or whether or not they're cheating on you.
确保你的焦虑不是源于错误的理由，如担忧对方何时会回你的短信，或是担心他们是否有出轨的行为。
If you find that you're anxious over matters like these, then it's not an indicator of falling in love, but rather insecure attachment.
如果你因为这类事情感到焦虑，这不代表你正在坠入爱河，而是代表不安全的依恋关系。
3) You feel motivated when you're with your partner.
3)当你与你的伴侣在一起时，你会感受到满满的动力。
In the initial stage of falling in love, the part of your brain that releases dopamine becomes more active.
在刚开始恋爱的阶段，负责释放多巴胺的大脑区域会变得更加活跃。
This region is considered the reward system.
这一区域被视为大脑的奖励系统。
When you find that being with your partner is a rewarding and fulfilling experience, you want to feed that instant gratification again and again by spending more time with them.
当你觉得和伴侣相处既有益又使人满足时，你就会渴望通过花更多时间与他们相聚，来一次又一次地追求那种即时的愉悦。
Your life will generally be significantly better.
你的生活将会有明显的改善。
Before, you might have found it difficult to wake up early in the morning but ever since your partner entered your life, they have given you a reason to get up before the alarm even goes off.
以往你可能觉得一大早起床很难，但自从另一半走进你生活以来，就连闹钟还未响，你已有了起床的动力。
4) Your partner returns the same feelings as you. You know that you like your partner, and your partner likes you back.
4)你的伴侣和你的感受一样。你深爱着你的伴侣，而他们也以同样的情感回应你。
Although liking isn't as strong or equivalent to love, people have to like each other first before they fall in love.
虽然喜欢的感觉可能没有爱那么强烈或深刻，但人们在相爱之前，首先需要彼此产生好感。
When you and your partner like each other, it encourages the both of you to form a deeper bond.
当你和你的伴侣互相喜欢时，这促进了你们之间形成更深的情感联系。
People fall in love only when they discover the true layers to their partner's personality.
人们只有在了解到伴侣性格的真实面貌后，才会真正坠入爱河。
Forming a better understanding towards one another and discovering that those connections bring the two of you closer, is an essential ingredient to love.
深入理解对方并意识到这种连接让双方更加亲密，是爱情不可或缺的要素。
5) You miss your partner when they're not around. The more you miss your partner, the more committed you are to them.
5）当对方不在你身边时，你就会开始想念。而你想念他们的程度，也正映射出你对这段关系陷得有多深。
If your partner is constantly on your mind even when they're not around, you're most likely falling in love with them.
如果你的伴侣不在你身边时，他们仍然常常萦绕在你的心头，那么你很可能正逐渐爱上他们。
When two people miss each other when they're apart, it reflects how interdependent their lives have become.
当两个人不在一起时相互思念，这显示了他们的生活已经紧密相扣。
6) You fall in love frequently and this feels familiar. If you fall in love often, then you're less likely to miss out on finding the real deal.
6)你频繁坠入爱河，这次感觉和之前很相似。如果你经常恋爱，那么你寻找真爱的机会就会更大。
If the feelings you're developing for your partner feel similar to what you've experienced when you fell in love and past relationships, then chances are that is exactly what is happening now.
如果你对伴侣的感觉，和你以往恋爱时的经历相似，那很可能你现在就是真的再次坠入爱河了。
Don't overthink or try to understand your feelings too much.
不必过分思考或试图理解自己的感觉。
Instead, embrace and listen to them.
而应该接受并倾听这些感觉。
You're more likely to figure out what your heart is telling you that way.
这样做，你更容易理解自己的心声。
7) You're investing more time to be with your partner. People who fall in love invest more time and energy into making their partners in active part of their lives.
7)你花更多时间陪伴你的另一半。恋爱中的人们会花费更多的时间和精力，努力让对方成为自己生活中不可或缺的一部分。
It helps them stabilize the interdependence that leads them closer towards commitment.
这有助于他们巩固相互依赖的关系，从而更忠诚。
Especially if you're a busy person with a packed schedule, if you find yourself creating space to be with your partner more, then there's a good chance that you have serious feelings for them.
尤其是当你日程满满，身处忙碌之中，如果你发现自己在努力与伴侣共处创造空间，那么这很可能意味着你对他们抱有深切的感情。
8) You celebrate your partner's accomplishments even as you're struggling. When you really love someone, their success and happiness is important to you.
当你真正爱一个人时，即使自己正面临困难，你也会为他们的成功和幸福感到高兴，并庆祝他们的成就。
You see the potential in them and want to support them every step of the way, no matter how challenging the journey can be.
你能看到他们的潜能，并且无论道路多么艰难，你都想要一路给予他们支持。
You can never let them fall behind because you believed in them.
你绝不会让他们掉队，因为你对他们充满信心。
When they finally achieve their goals, you couldn't be more proud of them even if you're struggling and failing to make your own dreams a reality.
当他们终于实现了自己的目标，哪怕自己在实现梦想的路上遭遇挫折和失败，你也无比骄傲。
There's no jealousy or competitive urge to top them because their happiness has become a priority to you.
你并不会感到嫉妒或有超越他们的冲动，因为他们的幸福对你来说已经是最重要的。
9) You find yourself growing ever since you got to know your partner, you feel like a different person now, someone who is better and more confident than before.
9)自从与你的伴侣相识以来，你觉得自己变得越来越好，现在已经是一个全新的自己了，比从前更出色、更有自信。
When people fall in love, their whole sense of self transforms.
当人们陷入爱情时，他们的整个自我认知都会产生变化。
They may replace bad habits with healthier ones or take on new traits.
他们可能会摒弃不良习惯，培养更健康的生活方式或新的性格特点。
When you fall in love, you find yourself changing because you're receptive to the ways in which they encourage you.
当你坠入爱河时，你会发现自己开始改变，这是因为你欣然接受了对方的鼓励。
10) You're tempted to say I love you. If you find yourself wanting to say these words to your partner, that's probably how you feel about them.
10)如果你发现自己想对伴侣说出我爱你这句话，那你很可能就是真的爱上他/她了。
Some people might be reckless and quick to say this phrase without actually meaning it.
有些人可能会轻率地说出这句话，却并不是出于真心。
But if it's something that's been on your mind for a while and you've been trying to find the right time to say it, then you've probably fallen in love.
但如果这句话已经在你心里盘旋许久，并且你一直在寻找恰当的时机来说出它，那么你很可能真的已经坠入爱河了。
The reason why you might be stalling however, is because you're unsure of how your partner will react.
然而，你之所以迟迟未表白，可能是因为你不确定对方会作何反应。
Don't let that hold you back though, be brave and take the chance to confess how you feel.
但是，不要因此而退缩，勇敢地抓住机会，表达你的真实感受。
There's always going to be a degree of risk when love is involved, but ultimately you'll be glad you did it.
涉及爱情，风险总是在所难免，但最后，你会因为迈出这一步而感到庆幸。【贝贝英语网】